How to Banish Butterflies and Stay Poised on Your Wedding Day

Posted by admin in category Bridal Health and Beauty   Featured  

How-to-Banish-Butterflies

Photo by tostadophoto

Whether it’s just a case of wedding jitters, or truly being scared about the commitment you are about to make, there is sure to be a certain degree of anxiety. Feeling scared is normal and totally understandable. Not only are you exhausted from all the wedding planning now you’re about to play out this huge day that’s been months in development. Do not get overwhelmed. Overcome your anxiety with these simple tips.

Limit the Number of Guests

The chances are that even before you have that ring on your finger, you will know if you are comfortable being the focal point of a lot of people. If it’s not your forte then keep the guest list to only the people that you can’t imagine getting married without. A smaller guest list will help relieve your anxiety about being in the spotlight while having only your nearest and dearest in attendance will provide support.

Play Out the Wedding in Your Head

Before the big day, visualize what’s going to happen. Imagine yourself going through the ceremony and the reception step-by-step. Picture yourself facing it all with a very calm attitude. This will better prepare you for when it actually happens. Practicing in your head works. Your mind will be calmer on the day as you will be more familiar with the process.

Share Your Concerns With Your Partner

Many brides feel as though it’s inappropriate to share any concerns or feelings of nervousness with their fiancé, often worried he will assume these feelings are signs of doubt. Nothing could be further from the truth. Talking to your partner now is a great introduction to marriage, when there will be many things that need to be discussed. If you are feeling nervous about actually being married, talking to your partner could help you realize some of the best parts about being married that you haven’t even thought about. If you’re worried about walking down the aisle, your fiancé could reassure you by letting you know that he’s going to be there waiting for you and that everyone is there to share in your joy.

Breathe

It may sound cliché but taking deep breaths and counting to ten can go a long way in controlling wedding jitters and making yourself calm. If all else fails, drink half a glass of wine as you are in the back of the ceremony venue getting ready!

Realize That Things Might Go Wrong

However big or small, there are things that might go wrong on that day. Realizing that most of these things will be out of your control can help to enable you to face them with a calmer attitude and a braver face.

Have Fun

This is one of the biggest days of your life and you’re probably only planning on doing it once. Relax, realize the true reason what all the fuss has been about for the past several months and enjoy knowing that it’s finally happening. Don’t let those nerves get the best of you otherwise you’ll be looking back on your wedding day as the most nervous day of your life, not the happiest.

Leave your own comment;